It's Your Life
It s Your Life: Live It Well is distributed in Grey Bruce 3 times a year (Sept, Jan and May) and covers Holistic Health and Wellness topics. Past issues are archived below. Additional information about the publication and ad rates can be found here.
It’s Your Life- (newsletter) all issues in pdf format
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It’s Your life- Volume Four, Issue Three Spring 2010
It’s Your Life- Volume Four, Issue Two Winter 2010
It’s Your Life- Volume Four, Issue One Fall 2009
It’s Your Life- Volume Three, Issue Three Spring-Summer 2009
It’s Your Life- Volume Three, Issue Two Winter 2009
It’s Your life- Volume Three, Issue One Sept 2008
It’s Your Life- Volume Two, Issue Three May 2008
It’s Your Life- Volume Two, Issue Two Jan 2008
It’s Your Life- Volume Two, Issue One Sept 2007
It’s Your Life- Volume One, Issue Three May 2007
It’s Your Life- Volume One, Issue Two Jan 2007
It’s Your Life- Volume One, Issue One Sept 2006
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Individual SessionsYour health and wellbeing is important. Individual sessions help you build resilience to manage your stress. Examine how your thoughts affect your life. Come to experience relaxation modalities, to balance life and work, to get help with direction or life transitions, or for energy work.
RetreatsRetreats can help you with whatever it is you are doing when you need support or inspiration -- some time away with inward looking processes to guide you and keep you on track. I offer three weekend retreats yearly. Come and explore more deeply what you are all about.
Mentoring Program: Holistic Living and WorkingEach of the 5 units is really about bringing spirit, values and purpose to your daily life and work. Each has a different focus. It is its application to daily life and work that makes a difference.
WorkshopsEach of the units in the Holistic Living and Working Program are also offered as individual workshops that you can take without committing to the entire program. I also offer individual workshops related to Stress Management and Building Resilience, Reiki, the Chakras, Holistic Nursing.
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