It's Your Life
It s Your Life: Live It Well is distributed in Grey Bruce 3 times a year (Sept, Jan and May) and covers Holistic Health and Wellness topics. Past issues are archived below. Additional information about the publication and ad rates can be found here.
It’s Your Life- Live It Well (newsletter)
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It’s Your Life- Volume Two, Issue Two Jan 2008
It’s Your Life- Volume Two, Issue One Sept 2007
It’s Your Life- Volume One, Issue Three May 2007
It’s Your Life- Volume One, Issue Two Jan 2007
It’s Your Life- Volume One, Issue One Sept 2006
It’s Your Life- Volume Two, Issue One
To view this file, make sure you have acrobat reader or an equivalent .pdf reader. Firefox users can view this file by clicking the link and all users can download it by right-clicking and selecting “Save As”.It’s Your Life- Volume Two, Issue One
It’s Your Life- Volume One, Issue Three
To view this file, make sure you have acrobat reader or an equivalent .pdf reader. Firefox users can view this file by clicking the link and all users can download it by right-clicking and selecting “Save As”.It’s Your Life- Volume One, Issue Three
It’s Your Life- Volume One, Issue Two
To view this file, make sure you have acrobat reader or an equivalent .pdf reader. Firefox users can view this file by clicking the link and all users can download it by right-clicking and selecting “Save As”.It’s Your Life- Volume One, Issue Two
It’s Your Life- Volume One, Issue One
To view this file, make sure you have acrobat reader or an equivalent .pdf reader. Firefox users can view this file by clicking the link and all users can download it by right-clicking and selecting “Save As”.It’s Your Life- Volume One, Issue One
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Individual SessionsYour health and wellbeing is important. Individual sessions help you build resilience to manage your stress. Examine how your thoughts affect your life. Come to experience relaxation modalities, to balance life and work, to get help with direction or life transitions, or for energy work.
RetreatsRetreats can help you with whatever it is you are doing when you need support or inspiration -- some time away with inward looking processes to guide you and keep you on track. I offer three weekend retreats yearly. Come and explore more deeply what you are all about.
Mentoring Program: Holistic Living and WorkingEach of the 5 units is really about bringing spirit, values and purpose to your daily life and work. Each has a different focus. It is its application to daily life and work that makes a difference.
WorkshopsEach of the units in the Holistic Living and Working Program are also offered as individual workshops that you can take without committing to the entire program. I also offer individual workshops related to Stress Management and Building Resilience, Reiki, the Chakras, Holistic Nursing.
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