What to expect:

I wanted to give this workshop a title that clearly lets you know what it will be about.   The morning is about being true to yourself and in order to do that you really have to know yourself first.  This is not possible to expect in one day but I can promise that you will leave with a set of principles to guide you in this process.  The challenge is to uncover who it is that you really really want to be.  Who you want to be is aligned or connected with the inner core of you.  You will learn some principles you can apply to help you be true to yourself and there will be some experiences to guide you there too.

The afternoon is really about taking charge of your life.  It is self-empowering!  Once you know who you want to be, it is important to let that be expanded upon in the heart.  You will know when you have the right focus because you will have no trouble feeling it in your body.  Once you feel the shift, you will know that it is already happening.  You don’t have to force that.  The heart moves you to action … so you can get where you want to go.  This is what intentions are all about and this is how we will spend the afternoon.  You will have the experience of creating at least one meaningful intention that will make a difference in your day if you say it with feeling.

Call now to register:  519 371 1255.  or email me at marieknapp@rogers.com

I would love to talk with you more about it.