Spring Retreat: Balance Yourself; Balance Your Workplace
March 20, 2008
When: April 24 to 26, Friday afternoon to Sunday 4pm
Location: 10KM north of Owen Sound on the shores of Georgian Bay
Costs: to be announced soon (less than $600)
Fee will include meals, accommodation and taxes
Maximum would be 12 people. Minimum would be 8
Who: Any one holding a position of influence will find this workshop weekend inspiring, and informative.
Focus: Balance both personally and in the workplace. A holistic approach with attention to body, mind, emotions and spirit. Blends health and leadership. Knowing that balance is key to a healthy life we can assume that creating balance in the workplace will be key in creating a healthy workplace.
Where there is a group of 3 or more from one workplace, you can have the opportunity for a one and a half hour guided team discussion Saturday late afternoon or evening. This will allow you to work with the material with guidance.
- How can you acknowledge emotions and use them as a catalyst, an indicator and an inspiring force?
- Thought is powerful. How can you tap its power to enhance creativity, service, effectiveness? How can you improve communications?
- Research offers evidence regarding the implication of breaks, health eating, exercise, vacation time away, use of technology etc on helath. How can we effect change for ourselves and our workplaces in these areas?
- How can you include elements that are uplifting, inspiring and raise the spirit of yourself and your workplace?
Expect some precourse reading to be prepared for the exploration and discovery of the weekend events.
Follow-up opportunities:
Individual or group follow-up sessions can be arranged for an added fee.
If this retreat interests you, please contact me and we can discuss further.
More details to follow.
