Wendy Roman
Blue Belt Nia Instructor
Wendy spent the early years of her life studying modern dance, jazz, acrobatics and gymnastics. It was throughout this time that her passion for movement and dance was developed. After training in various healing modalities, Wendy became interested in the healing opportunities that arise through movement. This lead her to the discovery of Nia where she was immediately attracted to the combination of different types of movement.
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Individual SessionsYour health and wellbeing is important. Individual sessions help you build resilience to manage your stress. Examine how your thoughts affect your life. Come to experience relaxation modalities, to balance life and work, to get help with direction or life transitions, or for energy work.
RetreatsRetreats can help you with whatever it is you are doing when you need support or inspiration -- some time away with inward looking processes to guide you and keep you on track. I offer three weekend retreats yearly. Come and explore more deeply what you are all about.
Mentoring Program: Holistic Living and WorkingEach of the 5 units is really about bringing spirit, values and purpose to your daily life and work. Each has a different focus. It is its application to daily life and work that makes a difference.
WorkshopsEach of the units in the Holistic Living and Working Program are also offered as individual workshops that you can take without committing to the entire program. I also offer individual workshops related to Stress Management and Building Resilience, Reiki, the Chakras, Holistic Nursing.
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